Friday, August 2, 2013

Black Bean Salad

Feeling a little weighed down at the end of this long week? Try this light black bean salad. It's my healthy choice for the day!



1 15 oz can of organic black beans (drained and rinsed well)
1 chopped green onion
1/2 chopped cucumber
1 chopped small yellow bell pepper
3 Tbsp vinegar (white or apple cider)
1 tsp of lime or lemon juice
1 tsp fresh or dried cilantro
1/2 tsp Emeril's Essence (or your choice of seasoning)
1/8 tsp black pepper

Combine all ingredients and mix until thoroughly blended. Chill in the refrigerator for about an hour to let the flavors settle. Enjoy with your favorite pita bread or as a side with soup.

By: Rolisweets

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