Wednesday, September 18, 2013

Fruit Smoothie with Kale

I added kale to this fruit smoothie. With three servings of fruit and one serving of vegetables, I'm off to a healthy start today!































Ingredients

  • 1 cup of almond milk
  • 2 large bananas (ripe is best)
  • 2 cups of fresh kale (frozen will work too)
  • 1 cup of fresh blueberries
  • 2 cups of frozen strawberries

Directions
Add the ingredients to the blender in the order listed. Blend all ingredients on high and mix until all ingredients are combined thoroughly. Enjoy as a dessert or as an in-between-meal snack. Makes 4 servings. 

Note: Whole or 2% milk can also be used in this recipe.

By Rolisweets



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