Tuesday, November 12, 2013

Apple Banana Smoothie

I'm enjoying this delicious smoothie as my mid-morning snack. It doesn't hurt that I'm getting two servings of fruit as well. :)

 

Sometimes it's so hard to consume our daily recommended fruit. This is one way that I can begin my day with two servings of fruit and also curb that craving for the usual mid-morning snack. As usual the ingredients for this smoothie are simple, and satisfying.


Ingredients
2 large bananas (ripe is best)
2 cups of peeled and sliced apples, your choice
2 cups of almond milk (frozen in an ice tray)
1 cup of apple cider


Directions
Combine all ingredients in a blender and blend thoroughly. Enjoy as a dessert or as an in-between-meal snack.
Makes 4  servings.






©Rolisweets

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