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Thursday, July 18, 2013
Slow Cooked Veggies
Most mornings I fill my crock pot with a variety of vegetables. All the flavors blended together, along with my favorite seasonings, taste so good, even the kids love it. This is a great way to have your vegetables everyday and the best part is that they will already be ready to add to your dinner. Any variety of vegetables will work, however, I've found that the addition of corn-on-the-cob adds a wonderful tastes to the blend.
Ingredients
1/1/2 cups of water
1 cup of cabbage, sliced
1 cup of Kale
1 cup of mini carrots
1/2 sliced onion (any variety)
1/2 sliced red bell pepper
1 ear of corn-on-the-cob
2 chicken bouillon cubes
1/2 tsp Italian seasoning
Directions Add all ingredients into a 1 quart crock pot. Cook on low heat for four hours or until vegetables have cooked to your liking. Any number of seasonings can be added to enhanced the flavor. I usually add a seasoning that I purchase from Trader Joes called 21. It's so good in this blend. Once vegetables are done cooking, serve and enjoy! Rolisweets
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