Dinner this evening! This recipe is quick, delicious and not to heavy on the waistline. Enjoy with your favorites veggies.
Ingredients
- 10 - 12 skinless boneless chicken breast tenderloins or 6 whole skinless boneless chicken breasts
- 1/4 cup of water
- 1/2 tsp of black pepper
- 1 (14.5) oz can of diced tomatoes
- 1/2 cup of grated parmesan cheese
Directions
Preheat oven to 400° degrees.
Add the boneless chicken breast to a cookie sheet lined with parchment paper. Pour the 1/4 cup of water over the chicken, for moisture. Sprinkle the chicken with the black pepper. Cook 30 to 40 minutes or until the chicken is done. Remove the pan from the oven.
Add the boneless chicken breast to a cookie sheet lined with parchment paper. Pour the 1/4 cup of water over the chicken, for moisture. Sprinkle the chicken with the black pepper. Cook 30 to 40 minutes or until the chicken is done. Remove the pan from the oven.
Top the chicken with the diced tomatoes and then sprinkle the parmesan cheese onto the tomatoes, making sure to cover each piece of chicken thoroughly.
Insert the chicken back in to the oven and cook for approximately 10 - 15 minutes, or until the parmesan is slightly browned. Remove from the oven, let cool slightly and enjoy with your favorite vegetables or sides.
Makes 6 servings.
©Rolisweets
