Monday, January 6, 2014

Turkey Vegetable Soup

Dinner this evening. So warm and delicious on such a blustery, cold night. ;)

Ingredients
  • 1/4 cup of all purpose flour
  • 1/4 cup of olive oil
  • 5 cups of water
  • 1 small sweet potato, peeled and chopped
  • 4 cups of cooked ground turkey, seasoned with 1 tsp of cumin
  • 4 chicken bouillon cubes
  • 1/4 tsp black pepper
  • 1/4 cup of chopped onions
  • 1/4 cup of chopped red bell pepper
  • 4 cups of kale and/or spinach (fresh or frozen) 

Directions


Heat a large pot on medium-high and add the olive oil. Let the oil get hot and then add the all-purpose flour. Stir to combine and let the sauce thicken. 


Add the 5 cups of water and heat the water until it begins to boil. Add the cooked ground turkey, chopped sweet potatoes, chicken bouillon cubes, and black pepper. Cook for 20 minutes. 

Add the kale, onions, and red bell pepper to the pot and cook for 10 more minutes, or until the sweet potatoes have softened. Remove the pot from the heat. 

Serve the soup with your favorite salad or crackers. Enjoy!


Makes 6 servings.


©Rolisweets

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