Wednesday, October 23, 2013

Banana Milkshake

I'm enjoying this shake as an afternoon snack. It's full of flavor and light on calories. Bananas are the star and the sweetener, no need for sugar.



Ingredients
  • 3 medium size bananas, ripe is best
  • 2 cups of almond milk (frozen in an ice tray)
  • 1 cup of almond milk
  • 1/4 tsp of vanilla extract

Directions

Combine all ingredients in a blender and mix until well blended. Enjoy as a dessert or as an afternoon snack. Makes 4 servings.

©Rolisweets

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